ONLINE PERSONAL TRAINING
“Look Better, move better, feel better#
Personalised online coaching
30 day money back guarantee”
Personalised Training Programme ✔
Nutrition Guidance ✔
Unlimited Support ✔
30-Day Money Back Guarantee ✔
What’s included in online personal training?
Personalised Training Programmes
Every programme is tailored to your goals, experience and schedule to help you build the most muscle and gain the most strength with the least amount of effort
Lifestyle Guidance and Support
To help you recover better, feel better and have more energy
Nutrition Advice
So you know what to eat to look and feel your best without cutting out what you enjoy or feeling hungry
Technique Guidance
To help you avoid getting injured and maximise your results from your efforts
Weekly Check-ins
To make the necessary adjustments so you keep making progress and avoid hitting a plateau
24/7 Support/Accountability
To answer any questions you have, keep you disciplined and finally allow you to make the changes you desire
Supplement Advice
So you know what supplements are best for you and your goals and so you avoid wasting money on what you don’t need
Progress Tracking
To boost your motivation, avoid plateaus, and help you progress as fast as possible
Access To The Trainerize App
Giving you access to workout tracking, habit tracking and food tracking
Proper Goal Setting
To skyrocket your motivation, accountability and confidence once you achieve them
HOW Will online fitness coaching work?
More than just a Workout plan
With online coaching, you won't just receive a training programme, you'll receive one-to-one support and will be making lifestyle changes that help you achieve long-term progress.
I'll help you optimise every outside of the gym that effects your progress. Including your nutrition, sleep, supplementation, mindset and daily habits.
I’ll help you step by step with creating the systems in your life that allow you to keep progressing for years.
Why Should I Trust You?
You can trust me because:
I am a level 3 qualified personal trainer
I have nearly 8 years of experience training myself, learning what actually works and applying what I’ve learned to help people achieve their own goals
I myself am an athlete and bodybuilder, so I am living proof that what I know works
I have helped many clients gain muscle, build strength and lose weight
There is a 100% money-back guarantee*
My Physique at the start of my fitness journey vs now.
How much is online personal training?
As explained earlier, online personal training will not just include a workout plan. You will receive personalised support each month for everything you need to achieve your fitness goals including:
Personalised Training Programmes-£60 Value
Lifestyle Guidance and Support-£40 Value
Nutrition Advice-£40 Value
Technique Guidance-£30 Value
Weekly Check-ins-£50 Value
24/7 Support/Accountability-£40 Value
Supplement Advice-£20 Value
Progress Tracking-£20 Value
Access To The Trainerize App-£15 Value
Proper Goal Setting-£20 Value
Total Value: £335/Month
Actual Price: £89.99/Month
FAqs
Do I Need Prior Experience?
No, online coaching will help you make faster progress whether you’re a beginner, intermediate or advanced lifter.
What Equipment Will I Need?
You can get started with as little as a few at home dumbbells or resistance bands. However, the more equipment available, the greater the exercise variety can be.
How Does Coaching Work?
You’ll receive a custom plan tailored to your goals, training history, schedule and physical condition. Then will receive support and guidance to allow you to stick to the plan as it progresses, allowing you to make progress.
How Long Does It Take To See Results?
Results will vary from person to person. However most people will see an improvement in their gym performance, a positive change in their weight and their body composition within 30 days.
Can I Cancel/Pause My Coaching?
Yes. You can cancel or freeze your direct debit at any time.
Are There Refunds?
Yes. If you are dissatisfied after 30 days, I will refund you 100% of your money with no questions asked.
It’s now or never
Now is your opportunity to finally see the results you deserve. However, you are not the only person who wants to achieve results. You are competing against EVERYONE ELSE to achieve them.
It’s a race to the top; there are people AHEAD of you running FASTER than you. You are either slowly jogging behind them or have stayed still for years.
There are only 5 more spaces available until the price will increase for any new clients, so you need to make a start TODAY.
You have nothing to lose and everything to gain.
1-Apply For Coaching
Complete a short questionnaire so I can understand your goals and how I can best help you achieve them.
2-Receive Your Personalised Plan
Within 48 hours you will receive your personalised plan including all exercises, sets, reps, weights, rest times, what days to train, variations and lots of personalised useful form tips.
3-24/7 Support • Weekly Check-Ins
Anytime throughout your online training you will be able to contact me for advice and ask me anything, you will have weekly check-ins to keep you accountable and on track.
4-Achieve Your Goals
In just a matter of weeks you will build better habits while improving your training/diet. You will begin losing fat, building muscle, getting stronger and will set-up to continue progressing in the long-term.